Stephen and Stuart, two of the gentlemen Affinity helps to support, are picking up plenty of tips on healthy eating after starting to attend a weekly group, Fit and Food.
The group showcases healthy ways of cooking their favourite foods such as coleslaw and pizza, and the opportunity for them to make their own lunch.
The pair have also been encouraged to exercise more by going on supervised walks during the sessions, and taking part in activities such as football and cricket. They have even been given a pedometer to record the number of steps they take during the week, and will keep food diaries to increase their awareness of eating healthily.
Meanwhile, the pair also attended a charity coffee morning in aid of Breast Cancer Awareness, during which Stuart won a prize. The event was attended by supported people, support staff and the general public.